If you are experiencing a mental health crisis
and need immediate support,
and need immediate support,
please call Crisis Service Canada at 1.833.456.4566.
Whether you’re struggling with finances, dealing with family issues or just trying to build a healthier lifestyle, we all have times when we can use a little extra support. That’s where the Member and Family Assistance Plan comes in. It’s a confidential program that offers short-term counselling and a variety of work-life services to support you and your family’s well-being.