Teacher’s Guide to Self-Care: Build Resilience, Avoid Burnout, Bring a Happier and Healthier You to the Classroom

Author: 
Sarah Forst
Call Number: 
371.1412 F733
Abstract: 

This is a practical resource for establishing self-care goals, plans and routines. Suggestions for setting boundaries and using affirmations are also included.

Version Notes: 

2020

Tags: 
Self-care